Focusing On My Strengths
I have a lot of areas of strength. However, my “sweet spot” is definitely embedded deeply in my field of study, Physical Education and Kinesiology. I am competitive and have strong desire to always improve physically, mentally, and spiritually. Now as I become older, my body does not always cooperate with me and allow me to train with the intensity and strength of my twenties and early thirties. I am unable to work out with and leg press 1600 plus pounds, bench press 420 pounds on my sixth set, or deadlift 500 pounds! I would like too, but I had an injury to my elbow doing close-grip push-ups. I had an evulsion and tore the triceps muscle. My heavy weightlifting days are done. However, I am truly blessed to have a wide ranging knowledge about sports, exercise, strategies and training methods to help others improve in these areas.
There are some things I am in the process of improving. Organization is not my strongest asset. I have to plan ahead and focus on this so it will not affect me in my career. Another area I am in the process of improving on is my familiarity with technology. I must admit this not an area I feel comfortable in. I enjoy it as I learn about the technology and use it. However, at this point I am feeling a bit overwhelmed.